Control Premature Ejaculation Control Premature Ejaculation

Understanding Hormones for controlling Premature Ejaculation

The hormone prolactin has been found to have a significant impact on one's ability to delay ejaculation and levels of this hormone can determine how long you can last.

By increasing levels of prolactin in your body you can help improve lasting power and there are a few simple ways you can increase the amount of this hormone in the body.

Ejaculation more frequently was shown to increase the levels of the hormone in the body but only for a short time and this is usually why you can last a lot longer when you masturbate once before having intercourse.

After ejaculation the hormone levels of prolactin will increase dramatically increase but if your one of those men who use the kegel to completely stop ejaculation there will be no rise in hormone levels, which may allow them to experience multiple orgasms.

Prolactin is also responsible for the time taken after ejaculating before you can go again, it is also responsible for a clear mind immediately after ejaculating.

In a recent study young men were found to have much lower prolactin levels so its very common to experience premature ejaculation at a young age. Another hormone closely linked with sexual desire and ejaculation is dopamine which is responsible for sexual desires and feelings , prolactin and dopamine compete against each other. When dopamine is high you have high sexual desires and when it lowers sexual motivation will be diminished.

A common side effect of anti-depressant drugs which I do not recommend is that it will increase the bodies natural serotonin levels which in turn results in an increase in prolactin levels and staying power.

The Solution

The solution is very simple and its best just not to over think it. I know a lot of sexual cults and meditation groups discourage ejaculation and recommend preventing ejaculation for extended periods of time , months even years but in fact this can lead to low prolactin levels and reduce staying power.

The Solution is to simply ejaculation 2 to 3 times a week to keep up prolactin levels , but remember to always practice long sessions instead of just rushing it.